1. Massage txoj hauj lwm
Ua ntej txiav txim siab ntawm thaj chaw koj xav zaws, seb nws puas yog ib qho khoom ua si pw ua ke uas tuaj yeem tso rau hauv lub cev lossis tsis tau.
2. Cov khoom ua si loj
Peb pom zoo kom cov novices xaiv cov khoom ua si sib deev me me los yog me me ua ntej, uas yuav yooj yim rau tus tswv.
3. Khoom siv / hardness
Beginners tau qhia kom xaiv ib lub wand uas yog ua los ntawm cov khoom softer thiab yuav khoov.Qhov no tuaj yeem txo qhov mob ntawm koj tus kheej thaum siv nws.
4. Kev vibration siv
Feem ntau cov khoom ua si sib deev vibrating kuj muaj kev siv zog lossis kev vibration zaus, tab sis qee qhov tsuas muaj ib qho kev vibration zaus.Nws raug pom zoo tias cov novices xaiv cov khoom ua si sib deev uas tuaj yeem kho qhov kev siv zog thiab sim seb cov khoom ua si siv qhov twg lawv nyiam.
5. Muaj nuj nqi
Cov khoom hloov pauv nrog txhua hnub dhau mus, thiab muaj ntau thiab ntau qhov sib txawv, xws li lub xov tooj ntawm tes tswj chaw taws teeb, ntsuas qhov kub thiab txias, ntsuas kev txav… Peb xav kom cov novices xaiv raws li lawv tus kheej nyiam.Piv txwv li, cov phooj ywg uas ntshai ntawm kev ua haujlwm nyuaj tuaj yeem xaiv cov haujlwm yooj yim ib-nias.Cov khoom ua si sib deev;cov neeg uas muaj kev lom zem ntau dua lossis xav paub txog cov thev naus laus zis tshiab tuaj yeem xaiv cov khoom ua si sib deev ntau yam.
Post lub sij hawm: Oct-07-2023